This week’s been humbling—restless nights and late bedtimes test me, but small wins like better gum health, magnesium tweaks, and fewer sweets remind me progress isn’t perfection. It’s showing up and moving forward, one choice at a time.…
This week, I’m choosing rest over rushing. 🕊️ Living authentically means honoring when my body says “pause.” My sleep has been upside down lately, and instead of forcing productivity, I’m giving myself space to recalibrate. I’ll be back next week with fresh reflections. Thank you for being here…
This week’s personal growth and health journey explores sleep struggles, supplement adjustments, and staying aligned with my rich life goals. Progress takes patience, self-trust, and small consistent steps.…
Tracking sleep, gut shifts, and shadow work while I build a rich life—course-correcting nighttime habits and honoring a five-year horizon without rushing.…
Life rarely unfolds in neat, linear lines. It comes in ebbs, flows, and sometimes in restless nights followed by early morning coffee with my grandma. This week reminded me how healing is not about perfection, but about persistence — staying with the journey even when it feels messy or slow. 🩺 Health…
Short version: What we repeatedly focus on becomes the “channel” we live inside. When we notice the loop and shift our attention—gently, honestly, without toxic positivity—we change what shows up next. Previously on Eccentric Realizations: Frequency, Vibration & Mental Health In my last post, I explored how frequency…
Hello and welcome to another weekly health and goal update! First off, I want to say a big thank you to my new subscriber. Your support truly means the world to me. I hope you find my posts relatable and that you’ll share them with others who might need…
Week Two of This New Blog Rhythm Welcome to another Monday update — week two of settling into this new rhythm on the blog. July was a month of recalibration, and I made some powerful choices to support my health and build toward what I call my “rich life.” That included…