Living Authentically: Health, Sleep & Shadow Work Progress
Tracking sleep, gut shifts, and shadow work while I build a rich life—course-correcting nighttime habits and honoring a five-year horizon without rushing.…
From Funk to Focus: Health Updates, Shadow Work & Financial Wins
This week I’m keeping things simple. My health journey is moving forward, even if it feels slow at times, and I’m choosing to focus on what actually matters right now. Health Update I’ve decided to bump up my probiotics to around 50 billion CFU before I even…
Welcome to My New Blog Home: Personal Stories, Spiritual Growth & More
I want to welcome you all—whether you’re new here or have been part of my journey for a while—to my new blog home. This transition has been in the works for some time. I spent a lot of energy reflecting, gathering input from subscribers, and exploring the…